Come With Me

Back in January 2017, I alluded to some new changes to the way Seattle Direct Counseling would do business. I knew informing my current client community would take a couple of months to begin getting the word out and discussing those changes, and now the time has come to broadcast the exciting news.

Drumroll, please!

Continue reading “Come With Me”

The Relationship Gap in Social Media and Texting Platforms

Social Media | Texting | Emailing | Technology in Communication

Don't fall in the relationship gap created by digital forms of communication. Photo by Pixabay, public use domain.
Don’t fall in the relationship gap created by digital forms of communication. Photo by Pixabay, public use domain.

Mind the Gap.

You see the signs or hear the audible warnings inside of the London Tube, a reminder to pay attention to the gap between the train door and the platform. A misstep could result in serious injury.

I wish people would hear a similar audio byte, “Mind the Relationship Gap”, each time they send a lengthy text to someone other than themselves. Maybe it would save them the anguish and frustration that my clients talk about, saying, “I know  I shouldn’t do this, but I got into a texting fight with [name of person], and it was all downhill from there.”

It’s been brought to my attention how commonplace it is to see lengthy Social Media posts that fall into a similar pattern as long smartphone texts. What exactly is happening here when we pick up our devices and start finger tapping away? Are we accomplishing the things we think we are, and are we losing anything in the process?  Continue reading “The Relationship Gap in Social Media and Texting Platforms”

Thanksgiving Day 2016

Thanksgiving Day | Going Home | Family Dynamics

Thanksgiving Day 2016

Ah, it’s that time again.

We are about to climb into our cars, board planes, or open our homes to family members and friends to celebrate an American tradition: coming together at the Thanksgiving Day meal, tossing around the ball for a friendly game of flag football, and figuring out how on earth we were ever comfortable sleeping on those tiny, double-sized twin beds.

This year has another special feature to integrate. How do we integrate or avoid arguing with people over conflicting views about the the new presidential administration and proposed changes? And what, if anything, does this have to do with your mental and emotional health?

You tell me. I mean, literally: you all have been telling me over the last two weeks. People are reporting that they are thinking about this challenge. People are asking me what to consider as they make plans to spend time with family, friends, and community members, as its citizens discuss their views of the future under a new president and administration.

And some are already changing plans, based on what is happening in their homes and friend’s home, with some of that decision having nothing to do with the election. They have long-standing conflict that has been lingering for years.

Read on for more tips to consider before you meet together.  Continue reading “Thanksgiving Day 2016”