This past November I noticed a push for “daily thankfuls” on Facebook and other social media. A lot of the same things have come up: health, family, food, running water, etc. Some might call these things essentials, while reminding themselves not to take them for granted. As Thanksgiving has come and gone, the spirit of thankfulness can last through the winter season, or all year if you try. There are so many little things (and big things) to be thankful for, but I challenge you to find one thing that you may take for granted that someone right now does not have. Even better, think of something that you have that someone needs.
Props in Movement: Scarves Are More Than Just For Fashion
by Allie Bulliman
I had an open house at the office here in Pioneer Square over a month ago as an opportunity for people to get a more in depth explanation and demonstration of “what I do.” Dance movement therapists do just what any other therapist does: listen. We create a safe space. We work with you to create your best life. I like to say I am just a regular therapist/counselor/psychotherapist (whatever you prefer) with an extra tool in my toolbox.