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Everyday Wellness

Everyday Wellness: A Look At Healthy Living For the Busy Professional
by B. Imei Hsu, RN, LMHC, Artist

Nobody I know says they want to be unwell and unhappy. “I want to trudge along in pain, puke every so often, maintain a miserable relationship, and be racked with fatigue, disease, and depression,” said Nobody.

photo placeholder. Original ink drawing by Imei Hsu.
photo placeholder. Original ink drawing by Imei Hsu.

We want to wake up each morning and feel refreshed, climb a flight of stairs without losing our breath, experience optimal mental acuity at work, and enjoy the sweetness and passion of a connected relationship with the one you love. The reality for many is that we don’t experience all of this on a regular basis. Some of you can’t remember when any of these have happened for you consistently in one season.