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Tips for Go Time

Author, wearing hydration vest, standing outside, with arms upwards in a "Victory" V
When it comes time to complete a big goal, do you choke or sabotage yourself? If you want to experience something different during, “Go Time” read this post for a few ideas. Photo credit: Jackie Donnelly (Spice And Ink).

During  my last manual adjustment and medical massage before I flew to the other side of the country to prepare for my Ironman race, I was excited.

As I headed out the door of my chiropractor’s office, he gave me a piece of welcomed advice, “You know, everyone who does an Ironman is going to encounter a point where you will simply hurt.” Full stop.

And then, he didn’t offer a solution for the pain. Why? Because there is no solution, there is no way around it. There is just pain. You just have to figure out what to do for yourself when you get there.

Well, ain’t that the truth!

The last few months, I’ve been pondering the subject of pain and physical suffering. It’s been a subject easy to think about since I’ve been in pain pretty much the entire Spring and Summer this year. It’s the kind of pain that brings tears to your eyes, that goes with you when you lay your head on the pillow for sleep, and wakes up with you like a heavy dream. There are have been moments of respite, and other moments where I have managed to transform the pain into a whisper of itself. But it still whispers in an annoying sort of way.

What I wanted for myself was to be given the choice to execute on an extraordinary endurance race. Despite a number of difficult challenges, I have arrived on the cusp of that day. It is now, “Go Time”, the point of no return. As Yoda is oft quoted, “Do, or do not. There is no try.”

In life, “Go Time” is that moment when  the only way to get the value of the resources invested (time, money, emotions/heart, help, etc.) is to follow through.

Would you be surprised to know that this is the most critical time when people often choke? When you are facing Go Time in your life — with a relationship, a job, finishing your education, or executing a plan on your biggest dreams — what can help you meet Go Time with everything you’ve got?